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DON'T SWEAT THE SMALL STUFF - SIMPLE WAYS TO KEEP THE LITTLE THINGS FROM OVERTAKING YOUR LIFE, AND A

Code EAN13: 9780340708019

Auteur : CARLSON RICHARD

Éditeur : HODDER STOUGHTO


   Expédié sous 4 à 10 jours

THE MULTI-MILLION COPY BESTSELLING CLASSIC BOOK ON EMPOWERMENT, TIME MANAGEMENT AND LIVING LIFE TO THE FULL.

***** 'Don't Sweat the Small Stuff has the power to change our individual and collective lives' Shauna Shapiro, author of The Art and Science of Mindfulness


***** 'Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment.' Deepak Chopra

Put challenges in perspective, reduce stress, shut down anxiety, and find the path to achieving your goals through small daily habits.

This groundbreaking book reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

Learn how to:
Live in the present moment
Let things go
Lower your tolerance to stress
Trust your intuitions
Live each day as if it might be your last

This book will show you how to stop letting the little things in life drive you crazy and spend more time doing what matters for a more fulfilled, purposeful and peaceful life.

  • EAN
    9780340708019
  • Auteur
  • Éditeur
    HODDER STOUGHTO
  • Genre
    Bien-être & Vie pratique - Santé et Bien-être
  • Date de parution
    16/12/1997
  • Support
    Broché
  • Description du format
    Version Papier
  • Poids
    240 g
  • Hauteur
    164 mm
  • Largeur
    140 mm
  • Épaisseur
    20 mm
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