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THE JOY OF BEING SELFISH - WHY YOU NEED BOUNDARIES AND HOW TO SET THEM

Code EAN13: 9781787395978

Auteur : ELMAN MICHELLE

Éditeur : CARLTON


   Expédié sous 4 à 10 jours

• Is your friendship group constantly filled with drama?
• Does your boss make constant unreasonable demands?
• Do you find yourself saying 'yes' to people and events to keep those around you happy?
• Do you often find yourself emotionally exhausted and physically drained?

If so, you need a strong dose of boundaries.

It's time to discover the joy being selfish. Putting the needs of everyone around us before our own is ingrained in us from a young age. Often, this leaves us with little time or energy for much-needed self-love and self-care, and to figure out who we truly are and what we really want.

Life coach and influencer '@scarrednotscared' Michelle Elman is here to teach you about reclaiming your life through the art of boundaries. The practical side of self-love, creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way possible.

  • EAN
    9781787395978
  • Auteur
  • Éditeur
    CARLTON
  • Genre
    Bien-être & Vie pratique - Santé et Bien-être
  • Date de parution
    06/01/2022
  • Support
    Broché
  • Description du format
    Version Papier
  • Poids
    287 g
  • Hauteur
    200 mm
  • Largeur
    130 mm
  • Épaisseur
    23 mm
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