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A NO F*CKS GIVEN GUIDE - THE LIFE-CHANGING MAGIC OF NOT GIVING A F**K - GIFT EDITION

Code EAN13: 9781786481887

Auteur : KNIGHT SARAH

Éditeur : QUERCUS


   Non disponible

The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more.

'Genius' Cosmopolitan

'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday

'The anti-guru' Observer

Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.

This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy.

With a bonus section on how to save your sanity over the holiday season, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.

'I love Knight's book before I even start reading it' Sunday Times Magazine

'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Guardian




Also available from Sarah Knight:


YOU DO YOU: how to be who you are and use what you've got to get what you want


Get Your Sh*t Together - helping you organise the f**ks you want and need to give.

  • EAN
    9781786481887
  • Auteur
  • Éditeur
    QUERCUS
  • Genre
    Bien-être & Vie pratique - Santé et Bien-être
  • Date de parution
    28/10/2016
  • Support
    Relié
  • Description du format
    Version Papier
  • Poids
    366 g
  • Hauteur
    186 mm
  • Largeur
    164 mm
  • Épaisseur
    22 mm
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