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TRES GREEN, TRES CLEAN, TRES CHIC - EAT (AND LIVE!) THE NEW FRENCH WAY WITH PLANT-BASED, GLUTEN-FREE

Code EAN13: 9781615192519

Auteur : LEFFLER REBECCA

Éditeur : WORKMAN


   Non disponible
No one does food and lifestyle like the French! That’s why the French approach to clean, green eating adds a dash of flair—or a drizzle of decadence—to even the humblest of fruits, veggies, and legumes. In this cheerful, charming cookbook, Rebecca Leffler shows you how they do it. She introduces her “best friend foods” like sweet potatoes and chia, whirlwinds through an entire rainbow of juices and smoothies, and keeps the focus on fitness, food, and fun in equal measures. Globally inspired, but with lots of French accents, all 150 plant-based recipes are free of gluten, soy, and refined sugar. Rebecca organizes them the natural way: by season. Feed your body what it needs during . . . Spring: Beet Rawvioli with Faux-mage, White Asparagus Velouté, Le “Chic” Cake Summer: Salade Niçoise, Cabinet Curry, “Split”-Second Banana Ice Cream Fall: Sobeautiful Soba Salad, Beauty Bourguignon, Pancrêpes, Apple Tarte Tatin Winter: Totally Wild Stuffed Squash, Amaranth Caviar, Happy Hazelnut Quinoa Bowl. Plus, enjoy Rebecca’s mood-boosting tips year round: natural beauty treatments, illustrated yoga poses, and positive playlists to sing along with as you peel, mince, and stir. Having to choose between pleasure and health is so last season. It’s time to say non to unhealthy foods and oui to color, flavor, variety, and smiles!
  • EAN
    9781615192519
  • Auteur
  • Éditeur
    WORKMAN
  • Genre
    Bien-être & Vie pratique - Cuisine & Vins
  • Date de parution
    28/02/2015
  • Support
    Broché
  • Description du format
    Version Papier
  • Poids
    635 g
  • Hauteur
    230 mm
  • Largeur
    188 mm
  • Épaisseur
    20 mm
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