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INNER EXCELLENCE - TRAIN YOUR MIND FOR EXTRAORDINARY PERFORMANCE AND THE BEST POSSIBLE LIFE

Code EAN13: 9781398728165

Auteur : MURPHY JIM

Éditeur : ORION


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TRAIN YOUR HEART AND MIND FOR EXTRAORDINARY SUCCESS

Discover the bestselling training system that has developed world champions - a step-by-step manual for mastering your mind for peak performance and living with absolute fullness of life. Inner Excellence shows you how to:

DEVELOP SELF-MASTERY - and let go of what you can't control.
OVERCOME ANXIETY - and build powerful mental habits.
REMOVE MENTAL BLOCKS - and get out of your own way.
TRAIN YOUR SUBCONSCIOUS MIND - and release limiting beliefs.

As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure.

After years of research, Murphy had a revelatory insight: that the pursuit of extraordinary performance and the pursuit of the best possible life are the same path. Filled with exercises, techniques and tools that will improve every area of your life, Inner Excellence trains your heart and mind for extraordinary performance and the best possible life.

  • EAN
    9781398728165
  • Auteur
  • Éditeur
    ORION
  • Genre
    Bien-être & Vie pratique - Santé et Bien-être
  • Date de parution
    01/05/2025
  • Support
    Broché
  • Description du format
    Version Papier
  • Poids
    446 g
  • Hauteur
    230 mm
  • Largeur
    155 mm
  • Épaisseur
    26 mm
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