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READ YOURSELF HAPPY - HOW TO USE BOOKS TO EASE YOUR ANXIETY

Code EAN13: 9780241691656

Auteur : BUCHANAN DAISY

Éditeur : DORLING KINDERS


   Expédié sous 4 à 10 jours

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton

‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May

'Daisy writes about anxiety with real honesty and kindness' Marian Keyes

Read yourself calmer
Read yourself courageous
Read yourself free


Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.

In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive – and thrive.

Between the covers you can expect:
In Read Yourself Romantic, Daisy explores the best relationship books from Role Models to Romeo and Juliet and speaks to David Nicholls, author of One Day, all about love.
In Read Yourself Sexy Daisy gets between the covers of best selling books like Rivals by Jilly Cooper, Vox and Fifty Shades of Grey.
Reading Your Relatives invites us into the worlds of classic books like Little Women, Jane Austin’s Pride and Prejudice and Roald Dahl’s Matilda. Whether you’re embracing feel good books like Sophie Kinsella’s Shopaholic Series or Charles Dickens’ A Christmas Carol or self help books to help you in overcoming anxiety and stress, Daisy provides personally curated reading lists and over 200 book recommendations to help you process your emotions and find more peace with every page

  • EAN
    9780241691656
  • Auteur
  • Éditeur
    DORLING KINDERS
  • Genre
    Bien-être & Vie pratique - Santé et Bien-être
  • Date de parution
    06/02/2025
  • Support
    Relié
  • Description du format
    Version Papier
  • Poids
    382 g
  • Hauteur
    222 mm
  • Largeur
    140 mm
  • Épaisseur
    20 mm
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